Hi there!

I'm Shawn Carroll Morris

I help women to take back their health and their lives with the ketogenic lifestyle.

Life isn't easy after 30, but you can find a light

Feeling tired, run down and exhausted kind of became the norm after I blew out those 30 candles. 

It seemed that life took on a mundane outlook day in, day out. Am I right? It's the exact life I lived in my thirties. It was as if the 30 candles on my cake ignited a change where my body, my life and my mindset took on a life of their own. No longer in control.

I remember the day vividly. I woke up one morning at about 6am. The sun was shining in my bathroom. I looked in the mirror. I looked tired despite a good night sleep. I had weight that seemed to have appeared from nowhere. I lost my zest for life. I was only 32 and somehow got deep into a life of unfulfillment and lack of joy.

My health was far from ideal even though I thought I was eating healthy. I had aches and pains in places I didn't know existed. My bathroom stops were mostly uneventful and blocked up. It was as if my body decided to start aging rapidly. Here is where you continue on with your story. 

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Certification seals update

MY OFFICIAL BIO & CERTIFICATIONS

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CERTIFICATIONS

  • Certified Ketogenic Living Nutrition Coach
  • Certified CanFitPro Provider
  • Certified ISSA Approved Provider
  • Certified National Academy of Sports Medicine Provider
  • Certified Athletics and Fitness Association of America Provider

Your time is now to shine!

Get free support, start making progress or discover what it's like to work with me

FREE COACHING SESSION

Take advantage of my limited 30 minute free session where I coach you on your next steps forward. Risk free, no obligations.

WORK WITH ME

See what it's like to work with me and achieve the energy, goals and life-long weight loss that most women dream of. Are you ready?

DAILY SUPPORT - FREE!

Need a little kick in the pants each day to stay motivated? You need to join my Facebook Support group for women 30+ 

YOUR FREE GUIDE ON LIVING YOUR BEST LIFE EVER!

Imagine feeling vibrant, happy and whole in just 5 days. Download your FREE GUIDE where you'll learn the 5 essentials to feeling vibrant after 30. Every woman needs this. Grab your copy today.